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Honouring Every Season of Womanhood

My hope is that every woman has the space to reconnect with herself, trust her own wisdom, honour her needs, and make choices that feel right for her, whatever season of life she is navigating.

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MEET HELEN

For over a decade, I’ve had the privilege of supporting women through many of life’s significant transitions—from fertility and pregnancy to birth, the postnatal period, and menopause. It is a privilege I never take for granted. I create calm, compassionate spaces where women feel safe to pause, be heard, reconnect with themselves, and trust their own inner wisdom.

My Offerings

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COMING SOON

Supporting Mothers of Neurodivergent Children

I am creating a space for the mothers of neurodivergent children to be held, nourished and nurtured, a space to soothe their nervous systems in support of their physical and emotional health, as they support their children in the world.

This offering will combine very gentle, therapeutic yoga that is suitable for absolutely everyone, alongside deep guided rest (Yoga Nidra, which I love to call 'Cosmic Naps'), and a supportive community.  

A woman in a white and red embroidered dress sits on the grass outdoors, holding a large, round, cream-colored drum. She appears relaxed and peaceful with her eyes closed and face tilted slightly upward. Behind her, there is a lush green tree with bright leaves and sunlight filtering through.
Simple line drawing of a person with a swirl at the head and a spiral at the foot, with circular elements around the head.

Women’s Health Doula

Are you experiencing issues such as heavy or painful periods, fertility issues, fibroids, endometriosis, PCOS, adenomyosis? Or perhaps you are preparing for or have already gone through hysterectomy.

Your womb is a potent source of creativity, intuition, and healing. It’s a sacred space that holds the key to your feminine power. I will support you as you navigate your womb healing journey in the way that is right for you.

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Birth & Postnatal Doula

I offer unwavering physical, emotional, and spiritual guidance. Birth is a transformative experience. I create a safe space for women to connect with their intuition and inner knowing, and to do the necessary preparation to be able to come to the birth altar feeling calm, feeling confident and feeling really held as they navigate this powerful Rite of Passage.

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COMING SOON

Workshops, Events & Retreats

Here you will find details of all of my upcoming events. These include one day retreats, Shamanic Womb Blessings, Womb Reiki Attunements and Living in the Cycles, as well as other events I have been invited to participate in. I am planning some weekend retreats in the near future too!