“Having Helen as my doula during and after pregnancy was the best decision I ever made. Helen made me feel so supported through the whole experience. She was always there to answer any questions I had and provided unbiased information when I needed advise. Due to her continued support I was able to decide how I wanted my birth plan to be and went on to have a lovely birth experience. I highly recommend Helen to anyone who is pregnant. She is a genuinely lovely person to have hold space for you :)”
“I have been having Mizan therapy sessions with Helen throughout the 3rd trimester of my pregnancy which I have found to be incredibly helpful to prepare for the birth of my first baby. The sessions are a mixture of discussion and massage, which I feel worked really well together. I was also invited to release my fears and welcome in what I actually want during the sessions which I found incredibly powerful! Helen is an amazing space holder and fountain of knowledge. As a first time mum to be I felt anxious when we first began our sessions together, my head was spinning, but now I am feeling calm and empowered ready for whatever is to come. I highly recommend Helen, not just for mums to be, but for any woman who is going through a life changing transition and needs support emotionally, physically & spiritually. I am so pleased that I honoured myself and my baby by working with an experienced Doula in this way.”
“Through Mizan with Helen I gained a stronger connection with my body, my womb space in particular. I felt released on a deep level. I felt more aligned. Helen created a calm, nurturing space for me and sprinkled what felt like, well, magic. Mizan with Helen is a wonderful experience for mind and body.”
“I was looking online for some postpartum doula support and came across Helen’s website which immediately caught my eye… she seemed perfect. We had a chat on the phone to discuss what support I felt I might want and something compelled me to ask if she was by anychance free for the birth which wasn’t too far off … and she was! We already had a private midwife on board and weren’t looking for a doula but it just felt right to bring Helen into the fold and have her on our birthing team, and I am so glad we did. Helen held space beautiful in the build up, the birth and weeks following. I felt she read me really well and struck a good balance of being there and giving me space… which was exactly what I needed.
Helen is very intuitive and supported both myself and my husband to discover any fears or blinds spots around birth and parenthood. My last appointment was a closing of bones ceremony that Helen facilitated - it was gorgeous.
I felt fully supported and held my Helen, she is a wonderful doula.”
“ My Mizan therapy with Helen was wonderful. She had a natural motherly and caring presence and I felt very looked after and safe in her hands. The treatment left me feeling very relaxed and was both an emotional and physical cleanse. I would highly recommend Helen as a Mizan Therapist.”
“There are simply no words to describe how incredibly grateful I am that Helen came into our lives. I could not imagine my birth story without her present. She really was a huge part of our journey Leading up to my son's birth, during labour and postnatally. Hiring her was honestly the best decision myself and my partner made. She was there through all the incredible highs and momentary lows offering incredible advice and just generally being the best human. I can honestly say she shaped our story into its beautiful being which could have been very different due to issues spotted late in my pregnancy. She very much stopped it being a very traumatic event for us all. She was there when no one was listening to us with a wealth of knowledge, the best shoulder to cry on she enabled us to move forward and I can honestly say my labour and birth experience was the best moment of my life. I get teary just thinking about our time together, she is a true friend that I will never forget. I can say with certainty her purpose in life is to help birthing people feel safe and loved and you will not regret your decision in opening your door and heart and letting her in.”
“Helen guided me through my second pregnancy, as after my first birth I was scared. Thanks to her wonderful guidance I not only got the birth I wanted but I left the hospital feeling proud. I had my baby close to how I had originally wanted (I wanted a water birth but ended up having him on the floor haha!) I cannot reccomend her highly enough. Since my time with Helen she has expanded onto new and exciting things. Should I have another baby in the future I will most certainly be coming back.”